Diverse social activities may help slow age-related cognitive decline - News-Medical
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Diverse and sustained social activities may boost cognitive performance and slow the decline in brain health associated with aging, suggest the findings of a large international study, published online in the Journal of Epidemiology & Community Health.
Regularly engaging in 3 or more of these activities, and including volunteering and sports club membership among them, seem to be particularly effective at helping to keep minds sharp, the findings indicate.
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