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Modern Fuel Artist-Run Centre rebrands, changes name to Cultivate Art Commons - Kingstonist News

·Mar 16, 2026
Source: Kingstonist News
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How to cultivate optimism - UCLA Health

Real optimism isn’t about positive thinking, “good vibes only” or “everything happens for a reason.”There are three science-backed components of real optimism, says psychologist Deepika Chopra, PsyD, and all can be intentionally cultivated: possibility, agency and resilience. Dr. Chopra, an associate board member of the Simms/Mann UCLA Center for Integrative Oncology and author of “The Power of Real Optimism,” shared practical strategies for building optimism during a recent conversation with Wendelin Slusser, MD, associate vice provost of the Semel Health Campus Initiatives at UCLA, presented by the Friends of Semel Institute. Optimism can be learnedYou don’t have to be a natural glass-half-full person to experience the benefits of optimism, which include improved mental and physical health, better relationships, increased longevity and greater life satisfaction. Even Dr. Chopra, who calls herself “the optimism doctor,” acknowledges that she is not a natural optimist.

UCLA Health·