How Josh Brolin's Simplified Diet Reset Got Him Jacked Again at 58 – Eggs, Avocado, Chicken and Protein Shakes - Men's Health
This story deserves to be shared
Send it to someone who'd care, or post it on your networks.

When the conversation turns to comic-book movie muscle, the Chrises – Hemsworth, Evans and Pratt – tend to do most of the heavy lifting. But Josh Brolin more than deserves a place in that discussion. From his lithe physique as Cable in Deadpool 2 to his commitment to projecting the physicality of Thanos, even behind CGI, the now 58-year-old has built a convincing case for himself as one of the most iconic on-screen physiques of our era. But, rather relatably, he says he doesn't always keep it locked in 365 days a year. During busier periods, when his attention drifts away from his nutrition, he says he feels worse for it. Speaking on James Geering’s Behind the Shield podcast, Brolin described a stretch of travel and promotional commitments during which his habits had slipped, his weight had crept up and he wasn’t feeling particularly good about any of it.‘I’m a big sugar guy,’ he admitted. He’d been unwell throughout much of his travels and had fallen out of his usual routines. Eventually, frustration prompted a rethink.‘I got pissed.’His response was to strip things back.
This article is an excerpt. To read the full content, visit the original source. Men's Health
Related articles

You Only Audition Twice: Watch Henry Cavill, James Brolin, Sam Neill and Others Screen-Test for James Bond - The Hollywood Reporter
Right now, somewhere on a soundstage at Pinewood Studios, several young British actors are lining up to have their dreams crushed. Rumor has it that Amazon execs and director Denis Villeneuve are finally holding screen tests to determine who will succeed Daniel Craig as the seventh James Bond. Not even M knows the full list of potential 007s, but Jack Lowden, Callum Turner and Josh O’Connor are widely presumed to be among the top contenders. One of these hopefuls, and only one, will end up inheriting the most coveted male lead in cinematic history. The rest will experience the emotional equivalent of being ejected from an Aston Martin passenger seat.

Rebel Wilson secures another Australian court win as co-producers of The Deb awarded just $10 - The Guardian
Rebel Wilson has been ordered to pay A$10 (US$7, £5) in damages after emerging victorious from a bitter legal spat with her latest film’s co-producers. The Pitch Perfect star directed, co-produced and starred in The Deb, a musical comedy that became the battleground for multiple legal battles in Australia and the US. Filmed on a $22m budget, The Deb made just $335,000 (US$235,000, £175,284) at the local box office and is yet to screen outside Oceania. Wilson’s co-producers allege that shortfall could be traced to her false and derogatory statements about them online. The Bridesmaids star claimed in July 2024 that producers Amanda Ghost, Gregor Cameron and Vince Holden tried to block The Deb’s release, embezzled money, and behaved inappropriately towards the film’s star, Charlotte MacInnes. The producers alleged Wilson caused their company financial and reputational damage in an attempt to devalue her debut film so she could buy it from them. On Friday, Justice Elisabeth Peden awarded the trio a mere $10 in damages and otherwise dismissed the summons in the New South Wales supreme court.

‘Nobody Wants This’ Creator Erin Foster Reacts to Adam Brody Saying He Supports “A Free Palestine”: “It’s Complicated” - The Hollywood Reporter
Nobody Wants This creator Erin Foster is sharing her opinion on Adam Brody recently telling GQ he is in support of “a free Palestine.” During an upcoming appearance on the Not Skinny But Not Fat podcast, per Entertainment Weekly, Foster was asked by host Amanda Hirsch how she felt about the actor’s previous comments about the Israel-Gaza war.
0 comments
No comments yet. Be the first to share your thoughts!