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Details - UVA Swimming SCM Pro-Am - Virginia Sports
Melissa Dudek/Virginia AthleticsOctober 15, 2026Virginia hosts the FREE meet Thursday and Friday, Oct. 15-16 at the Aquatic and Fitness Center. Click here for parking and event infoUVA Swimming & Diving Instagram Opens in a new window UVA Swimming & Diving X Opens in a new window UVA Swimming & Diving Facebook Opens in a new window Live Stream Opens in a new window CHARLOTTESVILLE, Va. — Virginia swimming and diving head coach Todd DeSorbo has released the preliminary entry list for the Virginia SCM World Prep Pro Am, being held Oct. 15-16 at the Aquatic & Fitness Center on the campus of the University of Virginia in Charlottesville, Va. Free parking is available in the Scott Stadium E3 lots (Parking Map)

Star-Studded Lineup Announced for UVA's SCM World Prep Pro Am - virginiasports.com
Melissa Dudek/Virginia AthleticsOctober 15, 2026Virginia hosts the FREE meet Thursday and Friday, Oct. 15-16 at the Aquatic and Fitness Center. Click here for parking and event infoUVA Swimming & Diving Instagram Opens in a new window UVA Swimming & Diving X Opens in a new window UVA Swimming & Diving Facebook Opens in a new window Live Stream Opens in a new window CHARLOTTESVILLE, Va. — Virginia swimming and diving head coach Todd DeSorbo has released the preliminary entry list for the Virginia SCM World Prep Pro Am, being held Oct. 15-16 at the Aquatic & Fitness Center on the campus of the University of Virginia in Charlottesville, Va. Free parking is available in the Scott Stadium E3 lots (Parking Map)

Is adding cottage cheese to everything from brownies to flatbreads really the best way to 'proteinmaxx’ – and do you even need to? - The Conversation
Cottage cheese used to be the sort of food you associated with 1970s diet plans, uninspiring lunches and people who claimed to enjoy eating grapefruit for breakfast. Social media creators are blending the curdy, clumpy white stuff into everything from cookie dough and chocolate brownies to flatbreads and even slapping it onto hot dogs. Apparently, there’s no recipe that can’t be improved with a generous helping of cottage cheese.
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