Scientists say just 7 days of meditation can rewire your brain - Science Daily
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Conceptual illustration linking SU(3)-inspired vacuum geometry with coherent and dissipative brain activity. Credit: Ahmed Farag Ali, Nader Inan, Ruben Laukkonen and Pavlo Mikheenko. AI-generated illustration created with OpenAI's ChatGPT. You bring your attention back to the breath. Sometimes, after many such returns, the effort eases. Thoughts lose their urgency, while awareness remains clear. Less occupies the mind, yet the moment still feels whole. We are interested in what makes that wholeness possible. Even an ordinary moment brings together vision, memory, bodily sensation and attention. Their contents change constantly, but they belong to one experience.
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ORCID: orcid.org/0000-0001-8061-88361, Yaser Mehri2, Ali Abdolrazaq Sabbar3, Mohammad Javad Nahvinia3 & … Mohammad Hosein Omid2 We’re sharing this article early to provide faster access to peer-reviewed, accepted research. It is citable and carries a permanent DOI. This version is subject to further edits and will be replaced automatically by the final Version of Record. All legal disclaimers apply.

Did an eruption of poop trigger the biggest explosion of life and diversity Earth has ever seen? - BBC Wildlife Magazine
The history of life on Earth doesn’t start with the Cambrian Explosion. However, this was the point in time that nearly all major animal groups appeared, proliferated, and diversified. It wiped out 90% of life on Earth, turned the oceans into graveyards – and it very nearly ended life on our planet entirely
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