World Mental Health Day: let’s talk and listen - European Commission
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Anxiety and depression are the most common mental disorders. Such conditions can affect all aspects of our lives, including relationships with family, friends and community. They can result from or lead to problems at school and at work. And the economic consequences are substantial. According to a 2023 study, nearly half of Europeans declared having experienced an emotional or psychological problem such as feeling depressed or anxious. World Mental Health Day on October 10 serves as a reminder that good mental health is important and how we can prioritise it in our lives. This year’s theme ‘Lived experiences heard: real voices, real change’ stresses how conversations about mental health make a difference. At EU level, mental health is already a health priority. In 2023, it adopted a comprehensive approach to mental health, which is helping EU countries and interested groups to take swift action to deal with mental health challenges. It focuses on prevention, addressing behavioural risk factors and social, environmental, and commercial conditions that play their part in the development of mental health disorders.
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