Turning stumbling blocks into stepping stones: Simple nudge helps goal pursuers bounce back after setbacks - University of Alberta
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Small slip-ups happen to everyone, whether it is missing a daily workout, skipping a language lesson or overspending on dinner. However, even minor setbacks often derail long-term ambitions, causing people to give up entirely.
New research from the Alberta School of Business reveals a simple, cost-free solution to keep individuals on track: encouraging them to "make up" for their failure the following day.
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