Top tips for ageing better - Age UK

Knee health is influenced by several factors, including age, genetics, previous injuries, muscle strength and activity levels, say experts. Phot/ ANIUpdated on: 15 Oct 2026, 2:56 pm3 min readKnee pain is often brushed off as a part of getting older, or blamed entirely on a few extra kilos. The truth, however, is a little more complicated, and understanding it can help you protect your knees at any age. We spoke to an orthopaedic surgeon and a rheumatologist about how body weight and ageing affect the knees, what else plays a role, and which habits can keep joints moving well for longer. How body weight affects your knees“Although body weight is acknowledged as an important element in determining the health of the knees, the impact it has will vary according to factors such as a person’s age, muscle capacity, activity level as well as any health issues that may exist at an earlier stage,” says Dr. Sushil Sharma, Sr. Consultant (Joint & Knee Replacement Surgeon), Kailash Hospital, Noida.

Published on October 15, 2026Architectures of Ageing in Place provides curated critical perspectives, from a practice-based research point of view, of buildings that are purpose built and/or refurbished to accommodate housing and care needs of older people ageing in place in high rise/medium rise integrated communities. This book identifies design innovations, in line with policy innovations, that have been made across private and public sectors to accommodate wellbeing and quality of life of older people living in integrated communities, which continue to foster intergenerational dialogue and exchange, and advance social citizenship. Case studies from a diverse range of geographies are examined including Portugal, Singapore, India, New Zealand, UK, Sweden, Belgium and the US. Chapters are grounded in evidence-based research including substantial primary data and post-occupancy evaluation, specifically the evaluation of architecture’s ‘social performance’. Projects highlight high-rise / medium-rise as an emerging and successful typology in accommodating residential and care needs of older people. Cite: "Architectures of Ageing in Place" 15 Oct 2026. ArchDaily. Accessed .

New evidence in the Secretary-General's report to the 81st UN General Assembly, prepared by the World Health Organization (WHO) in coordination with the UN system, finds more countries acting on healthy ageing than ever before – but longer lives will not become healthy, dignified ones without faster, more sustained investment at country level.(NEW YORK, 28 September 2026) The Secretary-General transmitted to the 81st session of the UN General Assembly the mid-term progress report on the UN Decade of Healthy Ageing (2021–2030), marking the midpoint of the ten-year global effort to improve the lives of older people. The report was prepared by the World Health Organization (WHO) in coordination with the UN Inter-Agency Group on Ageing and with inputs from thirteen UN entities, the World Bank Group and civil society partners. It finds real progress in countries – and persistent gaps that must close before 2030. The number of people aged 60 and over passed 1 billion in 2020 and is projected to reach 2.1 billion by 2050, with the fastest growth in low- and middle-income countries.

Bioengineer.org news storyFor people living with HIV, modern antiretroviral therapy can suppress the virus to levels below what standard laboratory tests can detect. Yet some patients on long-term treatment experience a curious phenomenon: a single test result showing a small, transient amount of virus in the blood, followed by an immediate return to undetectable levels. These events, known as viral blips, have puzzled clinicians and researchers for years, raising questions about whether they represent harmless statistical noise, brief bursts of viral production from hidden reservoirs, or early warnings of impending treatment failure. A new nationwide Swedish study, published in BMC Infectious Diseases, offers one of the most comprehensive answers to date. Drawing on the Swedish national InfCareHIV cohort, researchers analyzed data from 4,210 treatment-naïve adults who began antiretroviral therapy from 1 January 2007 onward, with follow-up data extracted through 30 September 2020. The median observation time was 5.5 years, with some individuals followed for as long as 13.7 years.

European Medical Journal news storyPeople living with HIV may experience subtle changes in heart muscle function even when conventional measures of cardiac performance remain normal, according to findings from a systematic review and meta-analysis. Researchers identified significantly impaired global longitudinal strain (GLS) among people with HIV compared with HIV-uninfected individuals, despite preserved left ventricular ejection fraction (LVEF) in both groups. The findings suggest that speckle-tracking echocardiography (STE) could provide additional information about early myocardial dysfunction in this population. Read the full news story here.