Research reveals keys to helping colon cancer survivors boost motivation to stay active - Medical Xpress
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Credit: https://kaboompics.com/ from Pexels New research shows how colon cancer survivors can overcome mental hurdles to stick with long-term exercise—a shift in mindset that could lower their risk of the disease coming back and improve their chances of survival. In a study tracking patients in a three-year structured exercise program, the results showed that because of the support they received, participants experienced a boost in confidence, enjoyment and motivation to make exercise part of their regular routine. The paper is published in the JNCI: Journal of the National Cancer Institute.
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