Medicine Hat runner set to represent Canada at Backyard Ultra World Team Championship - CHAT News Today
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“You can run really fast and then have a 20-minute break, or you could run slow and have a one-minute break,” Harder said.
“The idea is you run as fast or as slow as you want. You just have to get the 6.7 kilometres done every hour and be ready to go the next hour.”The race continues until runners are eliminated by failing to complete a loop in the allotted time, choosing to stop or, ultimately, until one runner remains. The math adds up quickly. Completing 24 loops means running 160.8 kilometres, or 100 miles. Harder’s 42-loop performance in Lethbridge amounted to about 281 kilometres, or 175 miles, and was enough to place him among the top qualifying performances during the two-year qualification period. The world team championship is held every two years, alternating with an individual world championship. For the team event, each country has up to 15 runners. The athletes start their loops at the same time, with each country’s total number of completed loops added together at the end. “The team with the highest total loops around is the world team championship, or world team champion,” Harder said.
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